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Thứ Bảy, 24 tháng 10, 2015

PUMPKIN AND GROUND PORK SOUP

People rarely know that pumpkin is such a super food that is very nutritious with high vitamin and mineral. If you are on diet or need to improve your health, pumpkin is a supportive food. Let join us today to make a soup with pumpkin and ground pork!

Ingredients:
Original recipe makes 4 servings
     -         1 pumpkin
     -         Ground lean pork: 100g
     -         Fresh peanut: 100g
     -         Pearl onion, green onion, rice paddy herb, Chinese cilantro.
     -         Pepper, sugar, fish sauce, seasoning powder. 

PREP
20mins
COOK
25mins
READY
45mins 
Preparation:
-         Peel skin off pumpkin, wash and chop into small pieces.
-         Clean and wash green onion, rice paddy herb, Chinese cilantro, roughly chop.
-         Ground or roughly chop lean pork, season with seasoning powder and a pinch of sugar.
-         Roughly chop pearl onion and the head of green onion, then mix with ground pork then roll into small balls.
-         Wash the peanut and crush it.
Direction:
-         Boil the water, add peanut and meat balls in, turn down the heat and cook in 10mins. Seasoning with 1 spoon of seasoning powder.
-          Continuing adding pumpkin in, cook in 10mins more to have it softer, season to adjust the taste.
-          Sprinkle with rice paddy herb, Chinese cilantro and mix well, remove from heat and place it in a bowl. The soup is done.  
Tip:
If you don’t have fresh peanut, you can use dry peanut. However, you should soak into cold water in 10mins before cooking to make it soft quickly. Good luck!


*Taro**

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