Bitter
melon has high vitamin C in vegetable, help protect the membrane, good for
veins, increase the resistance system. Besides, bitter melon is cool, help
febrifuge, good for eyes, detox. In the hot summer weather, bitter melon soup
would be a perfect dish for your family’s meal.
Bitter melon has the highest vitamin C among vegetables.
Ingredients:
Original recipe makes 2 servings
-
Bitter
melon: 300g
-
The meat
for filling: 200g lean pork, mushroom, black fungus, dry onion, green onion,
garlic, cilantro.
-
Spice:
Salt, seasoning powder, pepper.
PREP
20mins
|
COOK
30mins
|
READY
50mins
|
Preparation:
-
Cut the
bitter melon into 4, take out the seed and stuff inside, clean and drain.
-
Finely
chop or blend the meat, soak the black fungus, mushroom until soft and get
bigger, clean and roughly chop. Finely chop dry onion, garlic.
-
Marinate
meat with seasoning powder, salt, pepper, mushroom, black fungus, dry onion,
garlic, and cilantro.
-
Stuff the
marinated meat into the bitter melon.
Stuff the marinated meat into the bitter melon.
Direction:
-
Have a
pot of water on heat, boil, drop bitter melon in, low down the heat, take out
the bubble on the surface, season with spices to taste. When the bitter melon
is soft, take it out the heat, place it in a bowl, garnish with some cilantro and
green onion.
Delicious attractive bitter melon soup
Tips:
You should pick the
big bitter melon with the spine blossom enough.
If you have pork
paste, mix it with meat, the filling will be sweet and stickier and easy to
stuff.
For the bitter melon
to be green, after add the bitter melon in, you should open the lid and wait
until the soup boil, do not cover with lid!
Hope you would
succeed!
*Taro**
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