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Thứ Bảy, 23 tháng 5, 2015

SIMPLE DELICIOUS STIR FRY OKRA

Okra is a high nutritious food, has vitamin A, B and C. Besides, okra is rich of fiber and acid folic, really good for pregnant woman. And making it is simple, let join us to cook a really food stir dry okra dish!


Ingredients:
Original recipe makes 2 servings
- 450g okra
- ¼ teaspoon season powder
- ¼ teaspoon black pepper
- 2 tablespoon corn starch
- Oil

PREP
10mins
COOK
10mins
READY
20mins

Directions:
- Clean and wash okra, chop off the peduncle and cut into small piece.


- Mix okra with season powder, pepper and corn starch and let the spices stick well on okra pieces.


- Heat the oil on a pan. Pour the okra in and stir fry in 5mins until soft, season with spices to taste.

- Turn off the heat and place the okra on a dish and enjoy!


-  What a strange and simple dish! Hope you succeed!

*Taro**

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